Home Healthy Food Roasted Honeynut Squash Recipe – Love and Lemons

Roasted Honeynut Squash Recipe – Love and Lemons

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Roasted Honeynut Squash Recipe – Love and Lemons


Learn to cook dinner honeynut squash! This newer winter squash selection has an cute small measurement and candy, creamy orange flesh. Attempt it this fall!


Honeynut squash


Have you ever tried honeynut squash?! This cute little winter squash has turn into certainly one of my favourite greens to select up at farmers markets within the fall. I’ve a comfortable spot for something mini, and this squash’s petite measurement makes it laborious for me to withstand.

However that’s not the one purpose I like it! Honeynut squash has candy, creamy orange flesh and edible pores and skin. Its small measurement makes it straightforward to organize—you’ll be able to merely slice it in half, scoop out the seeds, and roast it! No peeling or tough chopping required.

I’m sharing my go-to technique for the way to cook dinner honeynut squash under, plus a suggestion for the way to serve it. I hope they encourage you to cook dinner this scrumptious squash this fall.

What’s honeynut squash?

Not acquainted with honeynut squash? I don’t blame you.

Honeynut is a comparatively new sort of squash. Developed by Michael Mazourek, a researcher on the Vegetable Breeding Institute at Cornell College, it took off in reputation round 2016. A cross between a butternut squash and a buttercup squash, it appears to be like like a mini butternut with inexperienced and orange pores and skin that turns into totally orange when the squash is ripe.

It has darkish orange flesh with a concentrated candy taste. I like to explain the style as just like butternut squash, however even sweeter and creamier. Yum, proper?!


Honeynut squash recipe ingredients


Find out how to Cook dinner Honeynut Squash

Roasting is my favourite technique for the way to cook dinner honeynut squash. It’s so easy, and the squash turns into fantastically caramelized within the scorching oven. Yow will discover the entire recipe with measurements on the backside of this put up, however for now, right here’s a fast overview of how I do it:

First, put together the squash. Wash it and pat it dry. Like delicata squash, honeynut squash has skinny, edible pores and skin. There’s no have to peel it!

Slice every squash in half lengthwise and use a spoon to scoop out the seeds.

Subsequent, make a fast dressing with olive oil, apple cider vinegar, pure maple syrup, cinnamon, salt, and pepper. The maple and heat cinnamon will deliver out the squash’s pure sweetness.


Roasted honeynut squash on a baking sheet


Then, season the squash. Place it on a baking sheet. Drizzle it with half the dressing and sprinkle it with contemporary thyme leaves, salt, and pepper. Use your palms to rub the seasonings into the squash.

Lastly, roast! Place the squash lower aspect down and switch it to a 450°F oven. Roast for 20 to 25 minutes, or till tender and caramelized beneath.

That’s it! Season to style and serve with extra dressing drizzled on prime.

Discover the entire recipe with measurements under.


Fully assembled side dish with whipped ricotta, walnuts, and herbs


Serving Suggestion

The easy roasted squash is a superb aspect dish by itself. However for particular events, I like to decorate it up a bit extra:

  • Unfold a layer of whipped ricotta on a serving platter and organize the roasted squash halves on prime.
  • Drizzle them with extra dressing and prime with toasted walnuts, extra thyme leaves, chopped contemporary parsley, and crimson pepper flakes.

Tip: To make the squash much more flavorful, use a pointy knife to attain the flesh with a cross-hatch sample after it roasts. Once you drizzle on extra dressing, it’ll soak into the within of the squash.

The place to Purchase Honeynut Squash

Prepared to do that tasty squash? Yow will discover honeynut squash at farmers markets and a few grocery shops from late September by December.

It’s nonetheless not as extensively out there as different sorts of squash like butternut and acorn, so you’ll be able to’t get it at each retailer. Exterior the farmers market, I’ve had the most effective luck discovering it at Dealer Joe’s!


Roasted honeynut squash recipe


Extra Favourite Squash Recipes

Honeynut squash isn’t the one scrumptious sort of squash in season! Attempt certainly one of these winter squash recipes subsequent:

Roasted Honeynut Squash Recipe

Prep Time: 10 minutes

Cook dinner Time: 20 minutes

Complete Time: 30 minutes

Serves 6

Love butternut squash? You would possibly like honeynut squash much more! This mini winter squash selection has tremendous candy, creamy orange flesh. This straightforward roasted honeynut squash recipe is my favourite strategy to put together it.

Stop your display from going darkish

  • Preheat the oven to 450°F and line a baking sheet with parchment paper.

  • Use a big sharp knife to chop the squash in half lengthwise. Use a spoon to scoop out the seeds.

  • In a small bowl, whisk collectively the olive oil, apple cider vinegar, maple syrup, salt, cinnamon, and several other grinds of pepper.

  • Place the squash on the baking sheet. Drizzle with half the oil combination and sprinkle with the thyme leaves and extra salt and pepper. Use your palms to rub the seasonings everywhere in the squash, then place lower aspect down on the baking sheet.

  • Bake for 20 to 25 minutes, or till very comfortable and caramelized beneath.

  • Unfold a layer of the whipped ricotta on a serving platter and organize the honeynut squash on prime. Drizzle with the remaining oil combination and prime with the walnuts. Garnish with thyme, parsley, and crimson pepper flakes. Season to style and serve.

Sources used: Johnny’s Chosen Seeds and this text by David Nutt within the Cornell Chronicle

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